#MUVEMondays Ep. 07 - How to Get to the Root of Wellness (Live Replay)
- Tenci and Sol Xprsn
- Jul 4, 2018
- 4 min read
Have a wellness challenge we can help solve on the #MUVEMondays show?
Need to enhance your self-awareness practice?
#MUVEMONDAYS - Episode 07
Today, we’ll cover how to get to the ROOT of Wellness with a shift in perspective that will shift your paradigm... Specifically, we'll dig into how to overcome the challenges and obstacles of the mind, be present, and connect with and BE your true Self. As we know with all things in life, to get the best results, there must be involvement in developing a self-awareness practice on your own terms... Welcome to #MUVEMondays where YOU get answer and solutions to your biggest wellness concerns! We are not here to teach you so you learn, but instead, here to point so you discover... The #MUVEMondays series is the rooted in SELF, so don't intend to give advice that is some kind of unachievable, “magic bullet” cure-all, but instead, we intend to point out your own power and capability to change your own life the way you see fit. We share relevant elements from our definitive healing system, Kemetic EIO.
How to Get to the Root of Wellness
The following tips for getting to the root of wellness are expanded upon in the video above:
Why trust that your mind knows what it's talking about? Re-define and really look and see what this thing it that we call our mind.
You fuel the mind. The mind cannot fuel you. You watch the thoughts, emotions, feelings, and ever our beliefs show up, move, and change like clouds in the sky, therefore you are greater than these. Question the validity them without imagining. Simply look.
Begin to create some space between You and your idea of yourself. You are your rock in the storm. Identify these ideals and experience that they are all illusive.
Do not restrain yourself and stress yourself out with hard set rules, practices, or techniques. Allow yourself to move from a space of resonance from within.
Your Truth is beyond words, undefinable, and a result of sincere looking (within). No one else can show you your truth, live for you, or die for you. You must look for yourself and BE.
Persist in your truth. You will find the richest sense of fulfillment and happiness. You are already Free and could never truly be bound (only the idea of yourself can experience limitation).
Don't let fear (False Evidence Appearing Real) of an idea keep you from BE-ing you.
Be honest with yourself. There is no call to resist Life. You are Life.
Take moments for stillness to look and experience your true Self. A guided meditation (self-inquiry) begins around 35:45 in the video above. Stop right now and do this now.
Ask yourself: Who hides behind the eyes that see the bigger picture?
Kemetic EIO for Lasting Wellness
Kemetic Experiential Introspective Optimization (Kemetic EIO)-- the way of attaining Clarity, Stability, and Prosperity (CSP)-- is a definitive healing system that encompasses 7 specific tools to push past limiting beliefs, go deeply into self-discovery, and lift you up into your greatness holistically.
The seven tools are as follows:
Limiting Belief Transformation
Meditation
Kemetic Yoga
Optimal Plant-Based Diet
Fasting and Cleansing
Medicinal Herb Therapy
Understanding Reality and Knowing True Self
Explore all 7 tools of Kemetic EIO on our blog post (with research links). For Kemetic EIO Guidance explore the following: Personal Sessions, Online Masterclass, Personal Wellness Retreats (contact us).
* Includes the following options (done for you): Aromatherapy, Reiki and Crystal Energy Healing, Smudging, Sound Therapy, Whole Body vibration training, Plant-based Meal, Juice, and Herb Preparation.
The best way to start with this knowing of True Self (the root of all lasting wellness) is with an experience of pure self-discovery...
For more on this, we strongly recommend that you read our #MUVEMondays Ep. 05 break-down.
Key Takeaway:
Which aspects of the episode resonated with you? What will you apply to aid you on your wellness while on your Freedom Seeker Journey?
Let's keep the questions flowing in the comments below! Although this is a replay of the live stream on the Ufulu Child Facebook Page, we encourage you to ask your questions and leave your feedback.
Here are some immediate calls to action:
Join The MUVEment for exclusive discounts and content
Access free Kemetic yoga classes and tutorials online here
Connect with us by Joining The VIP List for email list
Get plenty of free resources by joining our Freedom Seeker Community on Facebook
If you are serious about optimizing your wellbeing and would like our guidance and coaching as you develop your own custom self-awareness practice for a lasting wellness transformation, we strongly suggest that you look into our Kemetic EIO Personal Wellness Program (it puts it all together).
Remember, You are enough. You are ready...
We are all on a Freedom Seeker journey together...
We CREATE our own wellbeing...
We DEFINE our own destiny...
We LIVE for freedom...
We are FREE to BE...
... And that makes US Freedom Seekers... And that makes YOU a Freedom Seeker!
Need to enhance your self-awareness practice?
Love and Hugs,
Hortencia "Tenci" Campbell and Maurice "Sol Xprsn" Clark
Co-Founders and Holistic Healers
Ufulu Child
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